A survey called The Rest Test found that most of the activities people think are...
We’ve all probably heard the term “personal growth,” in our day to day lives. But,...
Many things in life are out of our control. However, one thing always in our...
Though the world has slowed down a lot, many people are still more active than...
Many people have begun considering lypossage when planning out specific inch-loss or cellulite lightening procedures....
Self-care is a word that has been associated with pampering and relaxation. This word has...
Seeing a massage therapist might feel a little overwhelming, especially if you’re in pain or...
Mindfulness has become a huge part of the #selfcare conversation recently, but what is it,...
About 3 years ago I was sitting in Biology class when a number flashed across...